Musashi Creatine

Musashi Creatine Monohydrate is a dietary precursor of creatine phosphate (CP). Creatine phosphate is the carrier that replenishes levels of ATP in muscle cells when stores have been depleted during power exercise. Supplementation of creatine in higher doses will also provide energy for muscle cells during periods of growth - a process called the phosphocreatine energy shuttle. Creatine monohydrate supplementation can not only boost athletic performance, but also encourage the body to lay down extra lean muscle, improving the physique.