Ghost Basics Creatine

Ghost Basics Creatine features one of the most researched and trusted performance ingredients available: creatine monohydrate. Creatine plays a key role in replenishing ATP, the body’s primary energy source for short, high-intensity efforts such as weight training, sprinting, and explosive movements. By increasing stored creatine levels in muscle, it helps support strength, power output, and overall training performance over time.