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Rule 1
R1 Protein
Flavours · 12
Chocolate CoconutBanana CremeVanilla CremeChocolate Peanut ButterChocolate FudgeLightly Salted CaramelMint Choc ChipCookies and CreamChocolate HazelnutChocolate BiscuitVanilla Butter CakeMilk Chocolate - ELITE EXCLUSIVE
At a glance
SubtypeWPI · Whey protein isolate
Pack size2.3kg
Protein density83%
Protein per serve25gper 30g serve
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About this product
Rule 1 Whey Protein is a premium blend of whey protein isolate, hydrolysate, and concentrate designed to support muscle growth, recovery, and overall performance. Each serving provides 24g of fast-digesting protein with naturally occurring BCAAs to help fuel your workouts and promote lean muscle development. R1 Whey Protein also contains proteolytic enzymes, which helps break down protein into single amino acids and small amino acid peptide strands for faster absorption within your body, post-workout.
Nutrition
What's in a serve (30g)
Macros
Protein25g
Carbohydrates2g
— of which sugars1g
Fat0.50g
— of which saturated0.00g
Fibre1g
Sodium60