Creatine by Ghost Lifestyle 460g

Creatine by Ghost Lifestyle delivers 5g of OptiCreatine™ creatine monohydrate in every scoop, made for solubility so it dissolves in around 30 to 60 seconds. It comes in a lineup of GHOST® flavours, plus an unflavoured option for mixing into anything. Take one scoop daily on both training days and rest days to keep your creatine intake consistent. It's a flavourful pick within our creatine monohydrate range, and easy to add to your pre-workout or protein shake on training days. Benefits of Creatine by Ghost Lifestyle: 5g of OptiCreatine™ creatine monohydrate per scoop to support strength and power during high-intensity exercise Formulated for solubility, dissolving in 30 to 60 seconds Available in GHOST® flavours or unflavoured Made for daily use on training and rest days Easy to stack with your pre-workout or protein shake Get your daily creatine sorted with GHOST®, or shop all creatine at Nutrition Warehouse.